Chronic Acne Remedies:
Natural acne remedies can be categorized into “home made natural acne remedies” and “over the counter herbal acne remedies”. Both are natural and herbal, but over the counter remedies are more effective for chronic acne. Using home made natural acne remedies may be sometime frustrating due to chronic bacterial infection.

Choosing chronic acne remedies is always happens to be frustrating as there are hundreds of brands and not all are effective. You may read reviews before buying over the counter acne remedies. But reading reviews is not enough. You should know some basics about what does chronic acne remedies contain and how they inhibit acne breakouts.

Natural Acne Remedies Contain:

• • Astringents
• • Anti-inflammatory herbal extractions
• • Herbal extractions that strengthen the immune system
• • Vitamins and minerals
• • Acid neutralizers (To maintain optimum pH level)
• • Herbal oils (If the product is for dry skin)

Astringents are antibacterial substances that destroy bacterial colonies and heal infection. Chronic acne is usually caused due to chronic infection of sebaceous glands and hair follicles.Anti-inflammatory herbal extractions reduce inflammation of sebaceous glands and hair follicles. When the inflammation and swelling is reduced, sebum is normally discharged from the skin without any interruption. Vitamins and minerals are biocatalysts that increase the rate of chemical reactions (healing process of damaged hair follicles) and antioxidants. Antioxidants are the substances that remove toxic byproducts from your body. Toxic byproducts or free radicals induce the sebaceous glands to produce more sebum and results in acne breakouts.

Acid Neutralizers:
During complex chemical reactions within your body and in the digestion of what you eat, your body produces acidity. pH is the level of strength of hydrogen ions or concentration. pH is measured from 1 to 14, where 1 is the lowest pH and 14 is the highest pH. The highest the pH, the more alkaline the environment and more favorable will be for acne cure. Thus, chronic acne remedies must contain acid neutralizers. Identify your skin type, if it is oily or dry. If you got dry skin, buy lotions that contain herbal oils.

Conclusion:
There are two types of acne remedies, home made acne remedies and over the counter acne remedies. Over the counter acne remedies are more effective and safest than home made remedies. Choosing best over the counter natural acne remedies is a tricky task if you do not have basic knowledge about acne. Remember the points mentioned above before buying over the counter acne remedies.

• Lack of Vitamins and Minerals
• Weak Immune System

Lack of Vitamins and Minerals:
Vitamins and minerals are essential for your health. Vitamins are just like biocatalysts that accelerate the rate of chemical reactions within the body. Minerals take part in protein synthesis and enzymatic activities.

Vitamin A is an strong antioxidant that removes toxins from your body. During complex chemical reaction, your body gives out toxins as byproducts called free radicals. Free radicals are chemically unstable substances that need ions to become stable.

Vitamin C takes part in cell growth of epithelial tissues and accelerates their replacements. Vitamin C is a strong antioxidant that removes free radicals from your body. Free radicals are toxins that accumulate within liver, kidney and hair follicles. Free radicals induce the sebaceous glands to produce excessive sebum.

Vitamin E is also another strong antioxidant. It removes free radicals from your blood, intestine and tiny blood capillaries. Accumulation of toxins within skin induces the sebaceous glands to produce excessive sebum that ultimately results in pimples, papules and pustules.

Weak Immune system:
Weak immune system is another cause of overproduction of sebum and hormonal fluctuation. Weak immune system does not recognize even useful substances and respond badly. The antibodies produced as a result of bad immune response directly affects your hair follicles hinder their normal growth.

Lack of vitamins and minerals itself results in weak immune system. Iron and vitamin K are essential substances for healthy immune system. Your body prepares its own vitamin K within alimentary canal by utilizing basic constituents.

How does vitamin mineral deficiency occur?
There are several causes of vitamin mineral deficiency. Lack of certain enzymes that utilize vitamins and minerals for accelerating the chemical reactions is the foremost cause. Smoking and alcohol damage certain water soluble and lipid soluble vitamins. Taking junk and highly refined foods may cause vitamin deficiency.

Conclusion:
Vitamins and minerals take part in metabolism and catabolism. Metabolisms are constructive and catabolisms are destructive vital set of chemical reactions. In absence of vitamins and minerals these chemical reactions would be too slow to complete making life impossible. Lack of nutrients affects cell growth and immune system that in turn results in pimples, papules and pustules.