Your skin is composed of protein (keratin). Proteins are long chains of micro molecules bonded together through peptide bonds. Sulfur is an essential component of a living cell and takes part in protein synthesis and chemical bonding. Acne ruptures the walls of hair follicles and inflames the sebaceous glands, sulfur used for acne repair damaged hair follicles and reduce inflammation. Sulfur has been used for centuries to treat skin diseases. Your ancestors used to bath in ponds water that contained sulfur.

Today many beauty products contain sulfur. Use of sulfur is most common in soaps and lotions in conjunction with salicylic acid. Salicylic acid is a dermatologist recommend component for acne. Having natural sulfur ponds in nearby areas of your home is a big and excellent opportunity to have a bath regularly. Most people pour solid sulfur in their water tanks for destroying bacteria and treating acne. But be cautious, sulfur produce toxic gases in water tanks.

Side Effects of Sulfur Bath:
People having sensitive skin are more prone to develop allergic effects. You may notice burning sensation, stinging and rash after having bath with sulfured water. Pregnant and breast feeding women should be more cautious and consult with health care professional.

If you have open wounds in your skin, do not wash in sulfur water unless you consult with your doctor for possible risks associated with bathing in sulfur water. Common symptoms of reactions are:

• Redness and peeling
• Irritation
• Swelling
• Bumps
• Rash

Conclusion:
Sulfur is an essential component of living cells. It takes part in protein synthesis and chemical boning (Peptide linkage). Keratin (Protein) makes most of your skin layers (epidermis and dermis). It repairs damaged hair follicles and reduces the inflammation of sebaceous glands. People bath in sulfur springs to treat various skin disorders including acne and skin rash. There are many countries where natural sulfur-ponds are common and thousands of people visit just to wet there bodies and get cured.

1. One should start out washing their face twice per day
2. Use a dry skin is a moisturizer that contains vitamin A,
3. Try natural methods that can work as home remedy for acne
4. Avoid oily food
5. Keep a good hygeine.

I will update with more tips as we move on. Right now I am busy building this blog as I get time from my daily chores

• Lack of Vitamins and Minerals
• Weak Immune System

Lack of Vitamins and Minerals:

Vitamins and minerals are essential for your health. Vitamins are just like biocatalysts that accelerate the rate of chemical reactions within the body. Minerals take part in protein synthesis and enzymatic activities.

Vitamin A is an strong antioxidant that removes toxins from your body. During complex chemical reaction, your body gives out toxins as byproducts called free radicals. Free radicals are chemically unstable substances that need ions to become stable.

Vitamin C takes part in cell growth of epithelial tissues and accelerates their replacements. Vitamin C is a strong antioxidant that removes free radicals from your body. Free radicals are toxins that accumulate within liver, kidney and hair follicles. Free radicals induce the sebaceous glands to produce excessive sebum.

Vitamin E is also another strong antioxidant. It removes free radicals from your blood, intestine and tiny blood capillaries. Accumulation of toxins within skin induces the sebaceous glands to produce excessive sebum that ultimately results in pimples, papules and pustules.

Weak Immune system:

Weak immune system is another cause of overproduction of sebum and hormonal fluctuation. Weak immune system does not recognize even useful substances and respond badly. The antibodies produced as a result of bad immune response directly affects your hair follicles hinder their normal growth.

Lack of vitamins and minerals itself results in weak immune system. Iron and vitamin K are essential substances for healthy immune system. Your body prepares its own vitamin K within alimentary canal by utilizing basic constituents.

How does vitamin mineral deficiency occur?

There are several causes of vitamin mineral deficiency. Lack of certain enzymes that utilize vitamins and minerals for accelerating the chemical reactions is the foremost cause. Smoking and alcohol damage certain water soluble and lipid soluble vitamins. Taking junk and highly refined foods may cause vitamin deficiency.

Conclusion:

Vitamins and minerals take part in metabolism and catabolism. Metabolisms are constructive and catabolisms are destructive vital set of chemical reactions. In absence of vitamins and minerals these chemical reactions would be too slow to complete making life impossible. Lack of nutrients affects cell growth and immune system that in turn results in pimples, papules and pustules.

]]> http://www.wikiacne.com/home-remedies/using-vitamins-and-minerals-for-acne-prevention/feed/ http://www.wikiacne.com/home-remedies/using-lemon-juice-to-cure-acne-at-home/ http://www.wikiacne.com/home-remedies/using-lemon-juice-to-cure-acne-at-home/#comments Tue, 18 Mar 2008 11:17:52 +0000 admin http://www.wikiacne.com/home-remedies/using-lemon-juice-to-cure-acne-at-home/ In this article, you will learn how lemon juice can cure your acne? What does it contain? How much time does it take to affect? How you will use juice whether topically or orally?

Besides its culinary usage, lemon is widely used as a natural remedy. Chinese, homeopaths and ancient people used it for treating various types of ailments especially for skin ailments and disorders.

What does lemon contain?

Lemon is a sour and tart vegetable that contains vitamin C, citric acid and other nutrients. All these chemical constituents are useful for health of skin and treating various types of skin ailments such as acne, scars and rashes.

How lemon cures acne? Or what function does it play in your body that hampers the production of acne?

Citric acid is an acid with low pH that is favorable for your skin. You develop acne due to various reasons that may be:

· Your skin cells are continuously sloughing off and they are not removed from your skin

· You may have weak immune system

· You may have hormone imbalance

· You spend most of your time in exposure of direct sun light

When your skin’s outer layer sloughs off dead skin cells, they must be removed from the surface of the skin. In some cases, due to careless habits, you do not wash your face or skin frequently and as a result that frequently sloughing off cells clog the hair follicles. When hair follicles are clogged and sebaceous glands are continuously producing sebum, the walls of hair follicles rupture causing severe pain and burning sensation.

So, lemon has citric acid and citric acid is effective for removing sloughing of dead skin cells from the skin even from the hair follicles. It unclogs the hair follicles and resumes the secretion of sebum again.

How can I use lemon juice?

You can use lemon juice in both ways, topically and orally.

Topical Use:

Squeeze a lemon in a bowl and dip a cotton ball into the juice to apply on pimples and scars gently.

If you feel burning sensation, you can dilute the juice with water that it does not produce burning effect.

The process should be carried out at night. In the morning wash the face with a cleanser and baby soap.

Oral Use:

Squeeze a lemon into a glass filled with water and drink it in the morning at empty stomach. In this way, it will remove toxins from your liver, stones from kidney and calcium calcification.

Caution:

If you are allergic to any of the component in lemon, do not use it unless you consult with your doctor.

Conclusion:

Lemon juice has been an effective anti-acne remedy for years and still is as effective as it as before. Its use is safe and you can use it orally and topically.

Note:

The information contained in this article is solely for your knowledge. It is not an alternate to medical checkup, diagnosis, a treatment option, etc. The author and the owner of the website will not be liable for any loss you incur in any way.

What does it contain?

Honey is sweet viscous liquid composed of various types of carbohydrates such as fructose, glucose, sucrose, maltose, water and ash.

How does honey cures acne?

Acne flares up due to many causes such as bacterial infection, overproduction of sebum, weak immune system, etc. Honey is effective for infections and inflammation. Most often, acne is caused by infection by staphylococcus bacteria. They infect the hair follicles and sebaceous glands and stimulate the sebaceous glands to produce more sebum. When excessive sebum is produced, it clogs the hair follicles and makes a mixture with sloughing off cells and other particles.

As honey cures acne by:

Osmotic effect:
Hydrogen Peroxide:

Osmotic effect:

Bacteria requires efficient amount of water to grow and reproduce. Honey consists of long chains of carbohydrates and most of the water molecules are bound to them, there is no enough water for bacteria to grow.

Hydrogen peroxide:

Hydrogen peroxide is a potent antiseptic. When honey is applied over the wound and diluted, it produces hydrogen peroxide.

Is it safe to use honey?

Absolutely, Honey is safe unless until it is used in a specific dosage. It has vast variety of benefits but no critical side effect.

How should I use honey?

You can use honey topically and orally.

Topical Use:

Dip a ball of cotton into the honey and apply its thin layer over the acne and scars. You may experience burning sensation, but it is normal with honey.

Oral Use:

Pour one to two tablespoonful of honey into a glass of water and drink it on empty stomach in morning.

Conclusion:

Honey is a gift from the nature as it is an effective anti-acne remedy. Even modern science has proved it to be effective and potent. Use it orally and topically and you will notice in a few weeks that you are getting rid of acne.

Note:

The information contained in this article is solely for your information and awareness. It is not an alternate to any medical diagnosis, treatment option and any medicine. The author and the owner of the website will not be liable for any loss you incur in any way.

What makes the excessive production of sebum?

As sebum production is directly associated to hormones, following factors involves:

Stress, menopause, monthly periods, pregnancy, smoking, using certain types of drugs are most frequent factors. Women are more prone to develop overproduction of sebum than men as women have monthly menstrual cycle that is directly controlled by pituitary glands and affects other exocrine glands and sebaceous glands to.

Although there are enormous numbers of causes of over production of sebum, there are hundreds of its solutions.

Tips to reduce sebum production:

Mild Cleansers:

Washing your face can help reduce excessive oils. But you should not try to reduce the oil of your skin by rigorously scrubbing the skin as too much scrubbing may irritate your skin and cause the sebaceous glands to produce more sebum. Mild cleansers include lemon, baby soaps etc. Do not wash your face more than twice a day.

Moisturizers:

Moisturizers are necessary while you are using mild cleansers. Moisturizers sooth your skin and provide extra flexibility, but remember that moisturizer should be quality brand that does not clog hair follicles as clogging the hair follicles results in acne. Use only those moisturizers that do not add extra oils to your skin.

Facial masks:

Facial masks are effective means of removing extra oils and skin contamination. Facials masks for this purpose include:

• Muddy facial mask
• Clay facial mask
• Cucumber facial mask

Fruit acids:

Fruits contain hydroxyl acids that are effective means for peeling dead layer of skin and removing bacteria. Bacteria clog the pores as a result sebum accumulates. Thus, fruits work as natural exfoliating agents that peel off the dead skin layer and regenerate the fresh one.

Toners:

Toners are the substances that are used for skin dehydration, tightening and shrinkage of skin. These toners help decrease the production of sebum and maintain turgidity.

Prescribed medications:

Although there are hundreds of medications that are prescribed by doctors, but only few of them are effective for oily skin and acne. One of the medications is Isotretinoin. The medication is used under medical supervision and has adverse side effects.

Conclusion:

Oily skin is the precursor of acne. Oily skin can be treated in several ways such as using mild cleansers, moisturizers, facial mask, fruit acids and toners.

The article covers some home made acne remedies that you can use for curing acne and they are safe to use without any side effect. Unlike synthetic medications, natural remedies are slow to show results but more effective than synthetic medications.

Cucumber Mask:

Cucumber is really effective for skin’s health. It contains all essential nutrients needed for skin such as vitamins and minerals. Including cucumber in your diet and using it as face mask both are effective either you have sever acne or mild. Cucumber mask will sooth your skin, increase growth of skin cells and regulate sebum production. It unclogs the hair follicles allowing the sebum to come out from the skin. You can use the mask three to four times a day and you will notice predictable results within one week. You will notice how it cools your burning sensation and pain.

Water:

Water is a universal compound and solvent. More than 70% of protoplasm is made up of water. Water takes part in nearly every chemical reaction in your body. Without water, no chemical reaction is possible. It removes toxicity produced as a result of chemical reaction. It maintains optimum temperature of your body. If you drink less than 8 glass of water a day, it means you are accumulating toxins within your body and these toxins may appear as skin disorders such as acne, scars and wrinkles.

Thus, drink at least 12 glass of water a day, to keep your skin and entire body healthy.

Lemon Face Wash:

Lemon contains mild acids that are useful for cleansing skin. A mixture of lemon and lukewarm water is a great natural face wash. Usually acne flares up due to accumulation of sebum and bacteria within the hair follicles. Lemon juice removes sebum and other contamination from hair follicles and unclogs them. As a result, sebum production and its discharge from the body are regulated. So, apply lemon face and wash twice day, in morning and before going to bed.

Conclusion:

Homemade remedies are effective for skin ailments such as acne and scars. Cucumber, lemon face wash and water are one of the best remedies for treating acne. There are no side effects using these remedies and far more effective than synthetic ones.

Skin Care:

Home treatment for acne begins with skin care and face. Your face is the most exposed and first seen part of your body. Wash your face twice a day with baby soap and lukewarm water.

Do not scrub your skin harshly and rapidly. Splash the water gently on your face.

Water:

Water is a universal compound and around 70% of protoplasm is composed of water. Drink at least 12 glass of water a day. It will keep your skin smooth, elastic and wrinkle free. Due to overproduction of sebum (skin oil), hair follicles are clogged and water unclogs them.

Allergy to food stuffs:
There are hundreds of foods and each person is allergic to specific food. You may best observe what food causes acne in your case. The most common foods are Red meat, Spicy foods, processed foods and refined foods. Take a blank paper and jot down dietary substance that you eat. Now each day, observe what cause and what not and write against the stuff you jotted down.

Exercising:
Exercise in one of the best acne remedy. Acne also flares up due to stress, clogged pores and immunological disorder. Exercise induces the sebaceous glands to produce sweat, make muscles elastic and increase blood supply towards hair follicles. In this way, clogged hair follicles are unclogged and acne gradually disappears after a week or two.

Herbal Remedies:

Evening primrose oil is highly effective for acne treatment. The oil is applied topically on pimples and pustules.

Green tee is natural antioxidant that removes free harmful radicals from your body to keep it healthy. Free radicals induce overproduction of sebum. Thus, taking green tea twice a day is helpful.

Other herbal remedies are:

Rosemary, patchouli, lavender, sandalwood eucalyptus, bergamot, tea tree, and clove Lavender, clove, bergamot and eucalyptus are anti-bacterial remedies.

Rosemary can be use as astringent while sandalwood as antiseptic remedy.

Conclusion:

Natural acne remedies are as effective as conventional medications. Treating acne naturally is safe and easy. There are hundreds of natural acne remedies that are safest and effective such as evening primrose oil, green tea, etc.

]]> http://www.wikiacne.com/home-remedies/the-best-natural-home-treatment-for-acne/feed/ http://www.wikiacne.com/home-remedies/natural-remedies-for-curing-adult-acne/ http://www.wikiacne.com/home-remedies/natural-remedies-for-curing-adult-acne/#comments Tue, 18 Mar 2008 11:09:21 +0000 admin http://www.wikiacne.com/home-remedies/natural-remedies-for-curing-adult-acne/ Acne is the most common and widely proliferated skin disorder in the world. Acne in adults is as common as in teens. More than 25% of men and 50% of women develop adult acne.

There are various causes of adult acne like the cause of acne in teens. The primary cause of adult acne as well as teenage acne happens to be excessive production of hormones such as androgen. The excessive production of androgen and other hormones causes the sebaceous glands to produce more sebum. When sebum is overproduced, your skin is called to be oily. As result of excessive production of sebum, inner layers of skin and hair follicles get clogged and infected with bacteria. When follicles are clogged and sebum is produced continuously, a bump appears. If the sebum still stays in the bump, the bump is called whitehead. If the sebum pops out of bump, the bump is called blackhead.

Everybody experiences a hard time in his or her life when hormones are imbalanced. It may be teenage, pregnancy, post pregnancy, adulthood and menstrual cycles.

It is true that adult acne in women is directly associated with menstrual cycles, pregnancy. Most women experience adult acne at any stage of their adulthood.

It is pertinent to mention that adult acne is not as severe as teenage acne. Adult acne usually does not flare up on face like teenage acne. Due to less severity than teenage acne, adult acne can be easily cured naturally without any pill.

Stress, cosmetics, smoking and diet play important rule in acne flare up among teens as well as adults.

Natural Remedies:

• As a first remedy, avoid causative factors such as smoking, wine, beef, chocolate, processed dairy products and food stuffs.
• Drink at least 12 glass of water a day to supply oxygen to your skin and hair follicles
• Use Green tea twice a day, it is natural antioxidant and removes free radicals from your body
• Eat unprocessed food stuffs such as fruits and vegetables
• Avoid acidic fruits and vegetables
• Avoid red meat
• Take at least a glass of juice a day to get essential nutrients
• Take a pinch of fennel flower with water (Black seeds) on empty stomach

Conclusion:

Adult acne is not as severe as teenage acne and can be easily cured with natural remedies and prevention from causative factors such as smoking, read meat, wine and acidic processed food stuffs.

What is turmeric?

Turmeric is rhizomatous plant having yellow flowers. It requires 20 to 30 degree centigrade to grow and found in tropical areas of South Asia. Turmeric is common name while Curcuma longa is its botanical name. The plant belongs to family Zingiberaceae (Ginger Family).

Although western people have been unaware of its uses in curries and medicine, it has been widely used in South Asia in curries and as medicines. Mahrashtra the city of India is famous for its turmeric cultivation. It is used in curries to make the taste bitter and impart golden and yellow color. These days it is also used as dying substance that has no side effects.

For a few decades it is promising the west has begun its research work on turmeric. Research reveals that turmeric contains curcumin that is very effective for the treatment of various types of ailments and diseases especially for cancers.

Now after brief introduction to turmeric, we are going to discuss how you can care your skin with turmeric a natural cosmetic substance.

Why turmeric can be used for skin care?

Turmeric is a spicy plant having anti septic and anti microbial properties. Many clinical trials and research are evident that turmeric is effective as antimicrobial and antiseptic substance.

Besides these features, turmeric is an antioxidant substance that removes free radicals from your bodies. Free radicals increase the risk of the formation of tumor and development of cancer.

There are many skin disorders and diseases, for what skin diseases and disorders we can use turmeric?

You can use turmeric for the treatment of acne, scars to eczema and other serious diseases and disorders. Following are the diseases and disorders for which you can use turmeric:

Acne:

It is effective in the treatment of acne as it has antiseptic and antimicrobial properties. Being the natural antioxidant, it is effective for acne.

Eczema:

Although eczema is serious skin disorder and there are many types of eczema, turmeric has been proved to be effective in the treatment of eczema.

Scars:

Turmeric is not only effective for acne scars but it removes all scars such as from wounds and other skin ailments. After surgery, you may use it for mark removal. But be aware that do not use it before consulting your surgeon.

Oily Skin:

It also regulates the production of sebum, an oily substance produced by sebaceous glands.

Skin Pigmentation:

A major skin color pigment is known as melanin sometime it accumulates on a certain points on your skin and it looks ugly unsightly. Using turmeric is beneficial for pigmentation removal.

Wrinkles:

If you are developing wrinkles, you should use turmeric on daily basis. In a few weeks, you will notice wrinkles are gradually diminishing.

Skin Softness:

You may use turmeric for softening the skin and increasing its suppleness. It will give you skin elasticity and freshness.

How should I use turmeric?

You can use turmeric both orally and topically. Both options are good depending upon the types of ailments for which you are using it. Mix the pulverized turmeric with yogurt or milk and apply it on you face or any other place. This topical option is excellent for softening and freshening you skin.

For removal of acne, you should include it in your daily diet and use in curries and sauces.

Conclusion:

Turmeric is a plant having various human friendly properties such as anti microbial, anti septic and antioxidant properties. It is widely used for various skin ailments and skin care products. Researches are being conducted for further details and evidence.

Note:

All information contained in this article is solely for your information and not an alternate to diagnosis, treatment option and any medicine. The author and the owner of the website will not be liable for any loss you incur by any way.

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